
Category: Healthy Living


Teens, College Students, Stress, And Finals: Tips For Healthy Coping
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The Many Benefits Of Exercise On Mental Health
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The Connection Between Binging And Cold Weather
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Start the New Year Right By Participating In Dry January
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Navigating The Holidays Without Alcohol
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What is GuidEd & How Can It Help Teens?
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Need A Drink? Non-Alcoholic Bars Are Available In St. Louis
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Alcohol and Cannabis: Is One Really Worse Than The Other?
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“I didn’t know that everyone has risk factors that affect drug use. Now that I do, I’m really trying to incorporate that into my life to keep me on pace and stay away from drugs and drug use.”
Adolescent, 17
“Students in my class have increased their empathy and reduced their angry outbursts.”
Teacher
“I have seen students using the vocabulary, acknowledging peer pressure, and be willing to problem-solve with peer conflicts.”
Teacher
“I am profoundly grateful for your unwavering support and expertise in guiding my child towards recovery. Your dedication and professionalism have been instrumental in this life-changing journey. My child’s newfound sobriety stands as a testament to your remarkable efforts."
Parent of Adolescent
"It was very informative and I learned more about the brain and how it's affected by substances. I'm definitely going to apply what I've learned in my everyday life."
Adolescent, 17
“This program has been so good for my child. He learned a lot. His focus now will be doing better in school and working to save money. Thank you for all the support at a time that I didn’t know how to deal with this.”